Hi, my name is
Alicia Contreras

I empower pregnant women to have conscious, joyful births and build harmonious family bonds across generations through emotional and educational support

San Francisco, Marin and Sonoma

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Hi, my name is
Alicia Contreras

I believe childbirth is the foundation for a harmonious family life across generations, an opportunity to strengthen emotional bonds and heal inherited patterns.

Concious pregnancies, joyous births, and Harmonious generations.

San Francisco, Marin, Sonoma, and Virtual 

GET STARTED
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Where Would You Like To Start?

The miracle of birth, while awe-inspiring, is accompanied by its share of uncertainties. Beyond teaching tools and techniques, Alicia empowers women to transition with confidence, resilience, and tranquility.
Prenatal Bonding (BA)

Unlocks Family Harmony 

Prenatal Bonding (BA) deepens the bond between parents and their unborn child, crucial for the child's emotional and mental health. This process also addresses inherited family patterns, setting the stage for positive effects on future generations.

Begin the program around the 20th week of pregnancy
SF, Marin, Sonoma, and Virtual
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HypnoBirthing®

Premium Childbirth Education

HypnoBirthing® is a globally recognized practice, grounded in scientific principles. It effectively works with couples' minds, bodies, and emotions to inform, relax, and empower them for an optimal childbirth experience.

Begin learning around the 25th week of pregnancy
SF, Marin, Sonoma, and Virtual
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Professional Birth Doula

HypnoBirthing® Certified

Professional and continuous virtual and in-person support before, during, and after labor, aiming to create a calm, joyous, and empowering birth experience. 

Book before the 30th week of pregnancy
SF, Marin, and Sonoma 
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Alicia has been a guiding presence in over 50 childbirths and has shared her expertise in HypnoBirthing® with more than 100 couples, enriching their journey into parenthood.

I'm Alicia Contreras

My mission is to enable
Transgenerational Harmony 

Alicia Contreras is a Professional HypnoBirthing® Doula, Prenatal Bonding (BA) Facilitator, and Volunteer Doula for mothers in vulnerable conditions at the Marin Community Clinic. She guides expectant parents through the transformative journey of pregnancy and childbirth, offering a unique blend of prenatal education and emotional support deeply rooted in Prenatal Bonding (BA) and HypnoBirthing® principles. Alicia's clients describe her programs as life-changing, highlighting her ability to create deep connections between parents and their unborn babies. Her work is a testament to the transformative power of acknowledging and nurturing the bond between mother, child, and family, even before birth.

READ MY STORY

"It was really wonderful working with Alicia. We feel so grateful to have found her, she fundamentally changed our pregnancy experience"

- Kate Altshuler
San Francisco

"Alicia helped us bond with our son before he even gets here and to start thinking about what we want to do differently in our journey as parents."

- Alejandra Ruiz
Larkspur, Marin

"Alicia had such a wonderful  approach and way of connecting with us that I felt safe and comfortable going to vulnerable places with her."

- Henry Wang
South San Francisco
FREE INFO-SESSION

HpnoBirthing® Info Session

HypnoBirthing® is a science-based practice. It effectively works with couples' minds, bodies, and emotions to inform, relax, and empower them for an optimal childbirth experience.

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